Julia Paillin-Dean 10000m row
10,000
Meters
51:09.3
Time
2:33.4
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 18, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.3 | 10,000 | 2:33.4 | 97 | 632 | 539 | 25 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 619 | 107 | 25 |
| 10:22.2 | 4,000 | 2:35.5 | 93 | 619 | 107 | 25 |
| 10:12.8 | 6,000 | 2:33.2 | 97 | 634 | 108 | 25 |
| 10:11.4 | 8,000 | 2:32.8 | 98 | 635 | 108 | 26 |
| 10:01.6 | 10,000 | 2:30.4 | 103 | 652 | 109 | 25 |