Julia Paillin-Dean 10000m row
10,000
Meters
52:34.6
Time
2:37.7
Pace
531
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
April 18, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.6 | 10,000 | 2:37.7 | 89 | 606 | 23 |
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 23 |
| 10:42.4 | 4,000 | 2:40.6 | 84 | 590 | 23 |
| 10:31.3 | 6,000 | 2:37.8 | 89 | 606 | 24 |
| 10:21.0 | 8,000 | 2:35.2 | 94 | 621 | 25 |
| 10:37.1 | 10,000 | 2:39.2 | 87 | 598 | 24 |