Julia Paillin-Dean 10000m row
10,000
Meters
55:13.1
Time
2:45.6
Pace
522
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
April 18, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.1 | 10,000 | 2:45.6 | 77 | 564 | 23 |
| 10:55.8 | 2,000 | 2:43.9 | 79 | 573 | 22 |
| 10:30.5 | 4,000 | 2:37.6 | 89 | 607 | 24 |
| 11:30.9 | 6,000 | 2:52.7 | 68 | 533 | 22 |
| 10:32.2 | 8,000 | 2:38.0 | 89 | 605 | 26 |
| 11:43.7 | 10,000 | 2:55.9 | 64 | 521 | 23 |