Julia Paillin-Dean 10000m row
10,000
Meters
1:01:52.4
Time
3:05.6
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
April 19, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.4 | 10,000 | 3:05.6 | 55 | 488 | 21 |
| 11:50.4 | 2,000 | 2:57.6 | 62 | 515 | 21 |
| 12:02.8 | 4,000 | 3:00.7 | 59 | 504 | 21 |
| 12:28.0 | 6,000 | 3:07.0 | 54 | 484 | 21 |
| 11:59.2 | 8,000 | 2:59.8 | 60 | 507 | 21 |
| 13:32.0 | 10,000 | 3:23.0 | 42 | 443 | 21 |