Julia Paillin-Dean 10000m row
10,000
Meters
54:42.0
Time
2:44.1
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
April 19, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.0 | 10,000 | 2:44.1 | 79 | 572 | 20 |
| 10:44.6 | 2,000 | 2:41.1 | 84 | 587 | 21 |
| 10:51.0 | 4,000 | 2:42.7 | 81 | 579 | 21 |
| 11:12.6 | 6,000 | 2:48.1 | 74 | 553 | 21 |
| 10:59.3 | 8,000 | 2:44.8 | 78 | 569 | 20 |
| 10:54.6 | 10,000 | 2:43.6 | 80 | 574 | 21 |