Julia Paillin-Dean 1000m row
1,000
Meters
6:20.3
Time
3:10.1
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 19, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.3 | 1,000 | 3:10.1 | 51 | 475 | 25 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 26 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 25 |
| 1:23.0 | 600 | 3:27.5 | 39 | 434 | 23 |
| 1:14.4 | 800 | 3:06.0 | 54 | 487 | 28 |
| 1:14.4 | 1,000 | 3:06.0 | 54 | 487 | 28 |