Julia Paillin-Dean 10000m row
10,000
Meters
1:02:11.5
Time
3:06.5
Pace
507
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
April 19, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.5 | 10,000 | 3:06.5 | 54 | 485 | 20 |
| 12:04.1 | 2,000 | 3:01.0 | 59 | 503 | 21 |
| 12:59.6 | 4,000 | 3:14.9 | 47 | 462 | 20 |
| 11:37.7 | 6,000 | 2:54.4 | 66 | 526 | 22 |
| 14:05.9 | 8,000 | 3:31.4 | 37 | 427 | 18 |
| 11:24.1 | 10,000 | 2:51.0 | 70 | 540 | 24 |