Julia Paillin-Dean 10000m row
10,000
Meters
57:55.9
Time
2:53.7
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
April 19, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.9 | 10,000 | 2:53.7 | 67 | 529 | 22 |
| 12:04.1 | 2,000 | 3:01.0 | 59 | 503 | 21 |
| 12:13.1 | 4,000 | 3:03.2 | 57 | 495 | 21 |
| 11:33.6 | 6,000 | 2:53.4 | 67 | 531 | 23 |
| 11:29.1 | 8,000 | 2:52.2 | 68 | 535 | 24 |
| 10:36.1 | 10,000 | 2:39.0 | 87 | 599 | 26 |