Julia Paillin-Dean 3800m row
3,800
Meters
17:53.9
Time
2:21.3
Pace
214
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
May 07, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.9 | 3,800 | 2:21.3 | 124 | 726 | 23 |
| 3:57.0 | 800 | 2:28.1 | 108 | 670 | 23 |
| 3:46.0 | 1,600 | 2:21.2 | 124 | 727 | 24 |
| 3:44.6 | 2,400 | 2:20.3 | 127 | 735 | 24 |
| 3:41.1 | 3,200 | 2:18.1 | 133 | 756 | 24 |
| 2:45.2 | 3,800 | 2:17.6 | 134 | 761 | 25 |