Julia Paillin-Dean 7:14 row
1,022
Meters
7:14.0
Time
3:32.3
Pace
55
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
June 11, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,022 | 3:32.3 | 37 | 425 | 21 |
| 5:13.1 | 1,022 | 2:33.1 | 97 | 635 | 21 |