Julia Paillin-Dean 11:23 row
1,968
Meters
11:23.2
Time
2:53.5
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
November 09, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.2 | 1,968 | 2:53.5 | 67 | 530 | 101 | 22 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 11:23.2 | 273 | 2:32.3 | 99 | 640 | 14 | 22 |