Julia Paillin-Dean 5:23 row
1,133
Meters
5:23.9
Time
2:22.9
Pace
66
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
January 24, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,133 | 2:22.9 | 120 | 733 | 66 | 25 |
| 4:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 26 |
| 5:23.9 | 234 | 2:59.2 | 61 | 557 | 13 | 24 |