Julia Paillin-Dean 20:05 row
3,854
Meters
20:05.9
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 24, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,854 | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 20:05.9 | 16 | 3:04.3 | 56 | 492 |