Julia Paillin-Dean 42:48 row
8,019
Meters
42:48.9
Time
2:40.1
Pace
420
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
January 26, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.9 | 8,019 | 2:40.1 | 85 | 593 | 420 | 17 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 17 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 17 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 17 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 17 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 17 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 17 |
| 42:48.9 | 531 | 2:39.0 | 87 | 599 | 28 | 17 |