Julia Paillin-Dean 1:53 row
228
Meters
1:53.6
Time
4:09.1
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
January 30, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 228 | 4:09.1 | 23 | 377 | 29 |
| 1:53.6 | 229 | 4:08.0 | 23 | 378 | 29 |