Julia Paillin-Dean 45:00 row
8,940
Meters
45:00.0
Time
2:31.0
Pace
488
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
February 02, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,940 | 2:31.0 | 102 | 650 | 488 | 22 |
| 9:00.0 | 1,654 | 2:43.2 | 80 | 580 | 87 | 19 |
| 18:00.0 | 1,744 | 2:34.8 | 94 | 620 | 93 | 20 |
| 27:00.0 | 1,809 | 2:29.2 | 105 | 660 | 99 | 22 |
| 36:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 23 |
| 45:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 26 |