Julia Paillin-Dean 11:00 row
2,247
Meters
11:00.0
Time
2:26.8
Pace
124
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
February 08, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,247 | 2:26.8 | 110 | 680 | 19 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 18 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 21 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 20 |
| 11:00.0 | 404 | 2:28.5 | 107 | 667 | 18 |