Julia Paillin-Dean 1x30:00/1:30r row
6,275
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Rest Distance | 586 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,861 |
| Overall Time | 31:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 14, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275 | 2:23.4 | 119 | 708 | 21 | |
| 30:00.0 | 6,274 | 2:23.4 | 119 | 708 | 21 | |
| r586 |