Julia Paillin-Dean 1x30:00/1:30r row
6,206
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,222 |
| Overall Time | 31:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 21, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 20 | |
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 20 | |
| r16 |