Julia Paillin-Dean 1x30:00/1:30r row
6,295
Meters
30:00.0
Time
2:22.9
Pace
356
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,312 |
| Overall Time | 31:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 21, 2021 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 20 | |
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 20 | |
| r17 |