Julia Paillin-Dean 30:24 row
6,012
Meters
30:24.3
Time
2:31.7
Pace
328
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
April 04, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.3 | 6,012 | 2:31.7 | 100 | 644 | 20 |
| 12:00.0 | 2,332 | 2:34.3 | 95 | 627 | 20 |
| 24:00.0 | 2,452 | 2:26.8 | 111 | 680 | 21 |
| 30:24.3 | 1,229 | 2:36.3 | 92 | 615 | 22 |