Julia Paillin-Dean 20000m row
20,000
Meters
1:51:35.9
Time
2:47.3
Pace
1051
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 16, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:35.9 | 20,000 | 2:47.3 | 75 | 556 | 20 |
| 26:22.0 | 5,000 | 2:38.2 | 88 | 604 | 21 |
| 26:53.7 | 10,000 | 2:41.3 | 83 | 586 | 22 |
| 29:50.3 | 15,000 | 2:59.0 | 61 | 509 | 20 |
| 28:29.9 | 20,000 | 2:50.9 | 70 | 540 | 21 |