Julia Paillin-Dean 20000m row
20,000
Meters
1:54:31.3
Time
2:51.7
Pace
1042
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
April 16, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:31.3 | 20,000 | 2:51.7 | 69 | 537 | 20 |
| 27:03.5 | 5,000 | 2:42.3 | 82 | 581 | 21 |
| 28:00.2 | 10,000 | 2:48.0 | 74 | 553 | 21 |
| 30:29.5 | 15,000 | 3:02.9 | 57 | 496 | 20 |
| 28:58.2 | 20,000 | 2:53.8 | 67 | 529 | 21 |