Julia Paillin-Dean 20000m row
20,000
Meters
1:53:56.0
Time
2:50.9
Pace
1036
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 18, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:56.0 | 20,000 | 2:50.9 | 70 | 541 | 20 |
| 28:25.2 | 5,000 | 2:50.5 | 71 | 542 | 20 |
| 28:17.6 | 10,000 | 2:49.7 | 72 | 546 | 20 |
| 29:26.1 | 15,000 | 2:56.6 | 64 | 518 | 21 |
| 27:47.2 | 20,000 | 2:46.7 | 76 | 559 | 22 |