Julia Paillin-Dean 5:05 row
831
Meters
5:05.7
Time
3:03.9
Pace
41
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
July 09, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 831 | 3:03.9 | 56 | 493 | 23 | 115 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 24 | 116 |
| 5:05.7 | 12 | 3:57.5 | 26 | 389 | 114 |