Julia Paillin-Dean 1x700m/3:00r row
700
Meters
3:21.0
Time
2:23.5
Pace
39
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 714 |
| Overall Time | 6:21.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
July 09, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 700 | 2:23.5 | 118 | 707 | 28 | |
| 3:21.0 | 700 | 2:23.5 | 118 | 707 | 28 | |
| r14 |