Julia Paillin-Dean 40:00 row
7,878
Meters
40:00.0
Time
2:32.3
Pace
425
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
July 29, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,878 | 2:32.3 | 99 | 640 | 18 | 136 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 639 | 18 | 128 |
| 16:00.0 | 1,578 | 2:32.0 | 99 | 642 | 18 | 131 |
| 24:00.0 | 1,574 | 2:32.4 | 99 | 639 | 18 | 136 |
| 32:00.0 | 1,578 | 2:32.0 | 99 | 642 | 18 | 138 |
| 40:00.0 | 1,573 | 2:32.5 | 99 | 639 | 18 | 148 |