Julia Paillin-Dean 40:00 row
7,632
Meters
40:00.0
Time
2:37.2
Pace
404
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
July 29, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,632 | 2:37.2 | 90 | 609 | 17 | 136 |
| 8:00.0 | 1,545 | 2:35.3 | 93 | 621 | 17 | 135 |
| 16:00.0 | 1,551 | 2:34.7 | 94 | 625 | 18 | 137 |
| 24:00.0 | 1,532 | 2:36.6 | 91 | 613 | 18 | 136 |
| 32:00.0 | 1,507 | 2:39.2 | 87 | 598 | 17 | 136 |
| 40:00.0 | 1,498 | 2:40.2 | 85 | 592 | 17 | 138 |