Julia Paillin-Dean 45:00 row
8,641
Meters
45:00.0
Time
2:36.2
Pace
461
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
August 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,641 | 2:36.2 | 92 | 615 | 17 | 144 |
| 9:00.0 | 1,792 | 2:30.6 | 102 | 652 | 17 | 142 |
| 18:00.0 | 1,712 | 2:37.7 | 89 | 607 | 18 | 146 |
| 27:00.0 | 1,701 | 2:38.7 | 88 | 601 | 18 | 145 |
| 36:00.0 | 1,707 | 2:38.1 | 88 | 604 | 18 | 142 |
| 45:00.0 | 1,729 | 2:36.1 | 92 | 616 | 18 | 149 |