Julia Paillin-Dean 55:00 row
10,617
Meters
55:00.0
Time
2:35.4
Pace
566
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
August 23, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,617 | 2:35.4 | 93 | 617 | 566 | 20 | 144 |
| 11:00.0 | 2,149 | 2:33.5 | 97 | 627 | 115 | 20 | 142 |
| 22:00.0 | 2,083 | 2:38.4 | 88 | 600 | 110 | 20 | 139 |
| 33:00.0 | 2,117 | 2:35.8 | 92 | 616 | 113 | 20 | 143 |
| 44:00.0 | 2,135 | 2:34.5 | 95 | 621 | 114 | 20 | 150 |
| 55:00.0 | 2,134 | 2:34.6 | 95 | 621 | 114 | 20 | 150 |