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Julia Paillin-Dean 20x1:00/1:00r row

4,616

Meters

20:00.0

Time

2:09.9

Pace

280

Calories

Rest Distance1,051
Rest Time20:00.0
Overall Distance5,667
Overall Time40:00.0
Average Watts159
Calories Per Hour848
Stroke Rate20
Drag Factor123

September 03, 2021 09:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,616 2:09.9 159 848 20
1:00.0 230 2:10.4 158 842 22 155
1:00.0 230 2:10.4 158 842 21 156
1:00.0 231 2:09.8 160 849 20 160
1:00.0 230 2:10.4 158 842 21 159
1:00.0 231 2:09.8 160 849 21 154
1:00.0 230 2:10.4 158 842 21 156
1:00.0 231 2:09.8 160 849 20 157
1:00.0 231 2:09.8 160 849 20 159
1:00.0 231 2:09.8 160 849 20 160
1:00.0 231 2:09.8 160 849 20 155
1:00.0 231 2:09.8 160 849 21 161
1:00.0 231 2:09.8 160 849 20 161
1:00.0 231 2:09.8 160 849 20 160
1:00.0 231 2:09.8 160 849 20 161
1:00.0 231 2:09.8 160 849 20 164
1:00.0 231 2:09.8 160 849 21 162
1:00.0 231 2:09.8 160 849 21 164
1:00.0 231 2:09.8 160 849 21 160
1:00.0 231 2:09.8 160 849 20 165
1:00.0 231 2:09.8 160 849 21 163
r1,051