Julia Paillin-Dean 1:10:00 row
12,396
Meters
1:10:00.0
Time
2:49.4
Pace
638
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
September 17, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,396 | 2:49.4 | 72 | 547 | 19 | 107 |
| 14:00.0 | 2,541 | 2:45.2 | 78 | 566 | 20 | 105 |
| 28:00.0 | 2,512 | 2:47.1 | 75 | 557 | 19 | 109 |
| 42:00.0 | 2,472 | 2:49.9 | 71 | 545 | 20 | 106 |
| 56:00.0 | 2,425 | 2:53.1 | 67 | 531 | 19 | 107 |
| 1:10:00.0 | 2,446 | 2:51.7 | 69 | 537 | 19 | 109 |