Julia Paillin-Dean 1:10:00 row
12,435
Meters
1:10:00.0
Time
2:48.8
Pace
640
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
September 17, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,435 | 2:48.8 | 73 | 550 | 18 | 129 |
| 14:00.0 | 2,547 | 2:44.8 | 78 | 568 | 19 | 129 |
| 28:00.0 | 2,456 | 2:51.0 | 70 | 540 | 18 | 128 |
| 42:00.0 | 2,512 | 2:47.1 | 75 | 557 | 18 | 130 |
| 56:00.0 | 2,451 | 2:51.3 | 70 | 539 | 18 | 129 |
| 1:10:00.0 | 2,471 | 2:49.9 | 71 | 545 | 19 | 129 |