Julia Paillin-Dean 7:17 row
1,576
Meters
7:17.7
Time
2:18.8
Pace
90
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 23, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,576 | 2:18.8 | 131 | 749 | 25 | 156 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 157 |
| 7:17.7 | 514 | 2:13.9 | 146 | 801 | 24 | 156 |