Julia Paillin-Dean 45:03 row
8,733
Meters
45:03.6
Time
2:34.7
Pace
467
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
October 03, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 8,733 | 2:34.7 | 94 | 624 | 19 | 138 |
| 15:00.0 | 2,902 | 2:35.0 | 94 | 623 | 20 | 139 |
| 30:00.0 | 2,927 | 2:33.7 | 96 | 631 | 20 | 141 |
| 45:00.0 | 2,894 | 2:35.4 | 93 | 620 | 20 | 135 |
| 45:03.6 | 10 | 3:00.0 | 60 | 506 |