Julia Paillin-Dean 1x5:00/r row
1,103
Meters
5:00.0
Time
2:15.9
Pace
64
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | |
| Overall Distance | 1,296 |
| Overall Time | 5:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 10, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | |
| r193 |