Julia Paillin-Dean 15000m row
15,000
Meters
1:15:23.4
Time
2:30.7
Pace
817
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
October 15, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:23.4 | 15,000 | 2:30.7 | 102 | 651 | 24 |
| 15:29.5 | 3,000 | 2:34.9 | 94 | 623 | 22 |
| 14:46.0 | 6,000 | 2:27.6 | 109 | 674 | 25 |
| 14:46.4 | 9,000 | 2:27.7 | 109 | 673 | 26 |
| 15:09.3 | 12,000 | 2:31.5 | 101 | 646 | 25 |
| 15:12.3 | 15,000 | 2:32.0 | 100 | 642 | 25 |