Julia Paillin-Dean 2:44 row
489
Meters
2:44.7
Time
2:48.4
Pace
26
Calories
133
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 15, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 489 | 2:48.4 | 73 | 552 | 19 | 133 |
| 1:57.3 | 400 | 2:26.6 | 111 | 682 | 21 | 133 |
| 2:25.2 | 89 | 2:36.7 | 91 | 612 | 15 | 133 |