Julia Paillin-Dean 17000m row
17,000
Meters
1:32:44.3
Time
2:43.6
Pace
889
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 16, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:44.3 | 17,000 | 2:43.6 | 80 | 574 | 889 | 23 | 140 |
| 17:13.2 | 3,200 | 2:41.4 | 83 | 586 | 168 | 23 | 141 |
| 17:24.2 | 6,400 | 2:43.1 | 81 | 577 | 167 | 22 | 138 |
| 17:15.4 | 9,600 | 2:41.7 | 83 | 584 | 168 | 24 | 140 |
| 17:15.2 | 12,800 | 2:41.7 | 83 | 584 | 168 | 23 | 139 |
| 18:23.8 | 16,000 | 2:52.4 | 68 | 534 | 165 | 23 | 136 |
| 5:12.6 | 17,000 | 2:36.3 | 92 | 615 | 53 | 24 | 151 |