Julia Paillin-Dean 30:00 row
5,561
Meters
30:00.0
Time
2:41.8
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
October 24, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,561 | 2:41.8 | 83 | 584 | 20 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 592 | 21 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 20 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 20 |
| 30:00.0 | 1,095 | 2:44.3 | 79 | 571 | 20 |