Julia Paillin-Dean 30:00 row
6,067
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
October 24, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067 | 2:28.3 | 107 | 668 | 20 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 20 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 20 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 20 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 20 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 |