Julia Paillin-Dean 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
October 24, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 20 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 20 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 20 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 20 |