Julia Paillin-Dean 18500m row
18,500
Meters
1:38:02.3
Time
2:38.9
Pace
978
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
October 25, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:02.3 | 18,500 | 2:38.9 | 87 | 598 | 978 | 23 | 144 |
| 19:41.4 | 3,700 | 2:39.6 | 86 | 594 | 195 | 24 | 135 |
| 19:57.5 | 7,400 | 2:41.8 | 83 | 586 | 195 | 24 | 135 |
| 19:52.6 | 11,100 | 2:41.1 | 84 | 585 | 194 | 24 | 137 |
| 19:26.2 | 14,800 | 2:37.5 | 89 | 605 | 196 | 23 | 153 |
| 19:04.6 | 18,500 | 2:34.6 | 95 | 622 | 198 | 23 | 163 |