Julia Paillin-Dean 5:04 row
893
Meters
5:04.9
Time
2:50.7
Pace
45
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 28, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 893 | 2:50.7 | 70 | 542 | 28 | 138 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 29 | 138 |
| 5:04.9 | 15 | 2:43.3 | 80 | 576 | 139 |