Julia Paillin-Dean 21097m row
21,097
Meters
2:09:28.6
Time
3:04.1
Pace
1067
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 13, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:28.6 | 21,097 | 3:04.1 | 56 | 492 | 21 |
| 25:18.2 | 4,300 | 2:56.5 | 64 | 518 | 21 |
| 26:19.3 | 8,600 | 3:03.6 | 57 | 494 | 21 |
| 27:21.1 | 12,900 | 3:10.8 | 50 | 473 | 20 |
| 27:40.1 | 17,200 | 3:13.0 | 49 | 467 | 21 |
| 22:49.9 | 21,097 | 2:55.7 | 64 | 521 | 23 |