Julia Paillin-Dean 21097m row
21,097
Meters
1:57:40.0
Time
2:47.3
Pace
1101
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 15, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:40.0 | 21,097 | 2:47.3 | 75 | 557 | 1101 | 22 |
| 23:22.3 | 4,300 | 2:43.0 | 81 | 577 | 227 | 22 |
| 23:31.6 | 8,600 | 2:44.1 | 79 | 572 | 224 | 23 |
| 24:19.4 | 12,900 | 2:49.6 | 72 | 546 | 222 | 23 |
| 25:44.5 | 17,200 | 2:59.5 | 60 | 507 | 222 | 21 |
| 20:42.2 | 21,097 | 2:39.3 | 86 | 597 | 206 | 23 |