Julia Paillin-Dean 21097m row
21,097
Meters
2:07:04.4
Time
3:00.6
Pace
1079
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 17, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:04.4 | 21,097 | 3:00.6 | 59 | 504 | 21 |
| 25:09.2 | 4,300 | 2:55.4 | 65 | 522 | 22 |
| 25:20.1 | 8,600 | 2:56.7 | 63 | 518 | 22 |
| 28:39.0 | 12,900 | 3:19.8 | 44 | 450 | 19 |
| 26:11.8 | 17,200 | 3:02.7 | 57 | 497 | 22 |
| 21:44.3 | 21,097 | 2:47.3 | 75 | 557 | 23 |