Julia Paillin-Dean 21097m row
21,097
Meters
2:09:53.3
Time
3:04.7
Pace
1082
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
December 15, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09:53.3 | 21,097 | 3:04.7 | 56 | 491 | 19 |
| 25:31.3 | 4,300 | 2:58.0 | 62 | 513 | 19 |
| 24:11.6 | 8,600 | 2:48.7 | 73 | 550 | 21 |
| 28:27.8 | 12,900 | 3:18.5 | 45 | 453 | 19 |
| 25:55.1 | 17,200 | 3:00.8 | 59 | 503 | 21 |
| 25:47.5 | 21,097 | 3:18.5 | 45 | 453 | 19 |