Julia Paillin-Dean 21097m row
21,097
Meters
2:11:47.8
Time
3:07.4
Pace
1071
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 21, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11:47.8 | 21,097 | 3:07.4 | 53 | 482 | 20 |
| 25:30.4 | 4,300 | 2:57.9 | 62 | 513 | 21 |
| 26:48.4 | 8,600 | 3:07.0 | 54 | 484 | 21 |
| 29:48.3 | 12,900 | 3:27.9 | 39 | 433 | 19 |
| 25:36.3 | 17,200 | 2:58.6 | 61 | 511 | 21 |
| 24:04.4 | 21,097 | 3:05.3 | 55 | 489 | 20 |