Julia Paillin-Dean 21097m row
21,097
Meters
1:39:23.6
Time
2:21.3
Pace
1208
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:23.6 | 21,097 | 2:21.3 | 124 | 729 | 1208 | 25 |
| 19:48.7 | 4,300 | 2:18.2 | 133 | 754 | 249 | 26 |
| 19:49.3 | 8,600 | 2:18.2 | 132 | 756 | 250 | 26 |
| 19:57.9 | 12,900 | 2:19.2 | 130 | 748 | 249 | 25 |
| 21:04.8 | 17,200 | 2:27.0 | 110 | 683 | 240 | 25 |
| 18:42.9 | 21,097 | 2:24.0 | 117 | 705 | 220 | 25 |